Eat your veggies.

I was a semi-vegetarian for many years until I succumbed to my love of cheeseburgers. I continue to have my cheese burger once in a while but my favorite is a nice, big tossed salad. I don’t even use salad dressing because I want to enjoy the flavor of the vegetables themselves. I just LOVE my vegetables, and they are a major part of my daily diet.

Cleaning and preparing fresh vegetables can be time consuming. Also, it can be difficult to get the veggies you like when they aren’t in season. That’s where frozen veggies come in. Read this post by a fellow blogger for great  veggie shopping info … Fresh, Frozen, or Canned?

Also, read  Top Ten Tips for Nutritious Shopping in a Recession for more great tips.